Services:

Qualification:

M.A. Clinical Psychology

Approaches:

"Using a blend of MET, CBT, and REBT, I focus on sharpening insight, strengthening motivation, and setting practical, measurable steps so you can notice steady shifts in your thoughts, reactions, and daily behaviour."

Services:

Qualification:

MSc. Clinical & Counselling Psychology

Approaches:

"I work primarily through art-based and somatic approaches, helping adolescents and adults express what they often struggle to put into words. Along with CBT, REBT, and Gestalt ideas, I use movement, body awareness, and creative techniques to make sessions feel safe, engaging, and honest. My focus is on helping young people understand what’s happening inside them, release what feels stuck, and build practical skills they can use in school, friendships, and everyday life."

Services:

Qualification:

M.A in Psychology, P.G.Dip. London

Approaches:

"I believe growth is about becoming more aware, compassionate, and at peace with ourselves each day. Reflection, tradition, and human connection guide my work. I integrate DBT, ACT, CBT, REBT, Schema-Based Therapy, eclectic methods, and breathwork to help people notice patterns, express themselves, and create meaningful, measurable shifts.
Discipline and structure provide the space to breathe, grow, and live fully. Therapy, for me, isn’t about fixing what’s broken, it’s about nurturing what’s waiting to grow and supporting each person in building clarity and resilience."

Services:

Qualification:

M.A. Clinical Psychology

Approaches:

"I blend structured, evidence-based methods like CBT and REBT with a flexible, eclectic style that adjusts to each person’s pace. I works closely with parents and children, helping them understand patterns, build practical coping habits, and strengthen communication at home. My sessions often weave in simple art-based techniques to make emotional work easier to express and digest."